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Power Up Your Summer with the Mighty Peanut: A Snacking Superstar

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Summer is here, and with it comes the desire for light, refreshing, and convenient snacks. While chips, cookies, and ice cream may be tempting, they often lack the nutritional value we need to stay energized throughout the warm weather months. Luckily, there’s a healthy and delicious hero waiting in the wings: the humble peanut.

Peanuts, despite their name, are not actually nuts; they’re legumes, part of the pea family. This classification gives them a unique nutritional profile, making them a powerhouse of health benefits. But don’t let their small size fool you – peanuts pack a mighty punch when it comes to good-for-you nutrients.

A Nutritional Powerhouse:

Protein Power: Just one ounce of peanuts boasts a whopping 8 grams of protein. This makes them an ideal snack for athletes, busy professionals, or anyone looking for a sustained energy boost. Protein helps keep you feeling fuller for longer, reducing cravings and unhealthy snacking habits.
Healthy Fats: Peanuts are a great source of monounsaturated and polyunsaturated fats, the “good fats” that your body needs. These fats contribute to heart health, lower bad cholesterol, and promote feelings of satiety.
Fiber Fantastic: A single serving of peanuts provides around 3 grams of dietary fiber. Fiber is essential for gut health, digestion, and regulating blood sugar levels.
Vitamin & Mineral Rich: Peanuts are a treasure trove of essential vitamins and minerals, including vitamin E, vitamin B6, niacin, magnesium, potassium, phosphorus, and manganese. These micronutrients play a vital role in various bodily functions, from maintaining healthy skin and hair to supporting energy production and bone health.

The Perfect Summer Snack:

Peanuts are a summer snacking superstar for several reasons:

Portability: Peanuts are lightweight, easy to pack, and require no refrigeration. Throw a handful in your bag, purse, or lunchbox for a healthy and convenient snack on the go.
Versatility: Enjoy peanuts on their own, or get creative! Add them to trail mix, homemade granola bars, yogurt parfaits, or even a refreshing summer salad. They also pair beautifully with chopped fruits like apples or berries.
Shelf Life: Unlike many fresh fruits and vegetables, peanuts have a long shelf life. Store them in a cool, dry place in their shells for up to a year, or in a sealed container for several months after shelling. This makes them a perfect pantry staple for healthy snacking any time.
Budget-Friendly: Peanuts are a very affordable source of protein and healthy fats. This makes them an accessible and budget-conscious snack option for everyone.

Beyond Snacking: Culinary Versatility of Peanuts:

Peanuts aren’t just limited to snacking! They can be a delicious and nutritious addition to various summer dishes:

Peanut sauces: Whip up a flavorful peanut sauce for dipping vegetables, spring rolls, or even grilled chicken or tofu.
Peanut butter alternatives: For those with nut allergies, peanuts can be a fantastic substitute. Make your own peanut butter at home for complete control over ingredients and sweetness levels.
Peanut-crusted dishes: Add a crunchy and protein-rich twist to chicken, fish, or vegetables by coating them in a mixture of crushed peanuts and spices before baking or pan-frying.
Salad toppings: Sprinkle chopped peanuts over your favorite summer salads for an extra protein and textural boost.

Peanuts: A Sustainable and Eco-Friendly Choice:

Peanuts are a leguminous crop, which means they have a symbiotic relationship with nitrogen-fixing bacteria in the soil. These bacteria help replenish nitrogen in the soil, reducing the need for synthetic fertilizers. Additionally, peanuts require less water than many other crops, making them a more sustainable choice for a water-conscious world.

Peanuts: A Snacking Hero for Everyone:

With their impressive nutritional profile, portability, versatility, and affordability, peanuts are a true summer snacking hero. So next time you’re looking for a healthy and satisfying way to beat the summer heat, reach for a handful of peanuts. Your taste buds and your body will thank you!

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Hancock Peanuts: Your Perfect Summer Snack Companion

Your Perfect Summer Snack Companion

Summer is synonymous with fun in the sun, carefree days, and creating memories that last a lifetime. It’s a time for barbecues, pool parties, picnics in the park, and all sorts of outdoor adventures. But what ties all these activities together? Delicious snacks that fuel the fun!

And that’s where Hancock Peanuts come in. These humble nuts are more than just a tasty treat – they’re the perfect summer snack companion, offering a multitude of benefits that enhance your warm-weather experiences.

Here’s why Hancock Peanuts are your summer must-have:

Portable Powerhouse: Summers are often filled with on-the-go activities. Whether you’re hitting the beach, hiking a trail, or exploring a new town, Hancock Peanuts are the ideal portable snack. They’re lightweight, require no refrigeration, and pack a powerful protein punch to keep you energized throughout the day.
Nutritious and Delicious: Don’t be fooled by their simple form – peanuts are nutritional powerhouses. They’re a great source of protein, healthy fats, fiber, and essential vitamins and minerals. This combination keeps you feeling satisfied, prevents those pesky summer slumps, and fuels your summer fun. Plus, Hancock Peanuts come in a variety of flavors, from classic salted to sweet and chocolatey, so you can satisfy any craving.
Snacking Made Simple: Summer days are all about relaxation and spending time with loved ones. The last thing you want to worry about is complicated snack prep. Hancock Peanuts are a grab-and-go solution, perfect for throwing in a beach bag, picnic basket, or backpack. They require no prep work and are mess-free, making them ideal for enjoying on the go.
Versatility is Key: The beauty of Hancock Peanuts lies in their versatility. Enjoy them on their own for a satisfying protein and healthy fat boost. Sprinkle them over salads or yogurt bowls for added crunch and texture. They’re also a fantastic ingredient for homemade trail mix, perfect for long summer hikes. Craving something sweet? Hancock Honey Roasted Peanuts are a delightful indulgence that satisfies your sweet tooth while offering the goodness of peanuts.
Budget-Friendly Fun: Summer can be an expensive time, but Hancock Peanuts are an affordable treat that won’t break the bank. They offer exceptional value for the price, making them a smart choice for families and budget-conscious individuals.
A Classic Summer Tradition: Peanuts have been a staple at summer gatherings for generations. Whether it’s a nostalgic reminder of childhood picnics or the life of the party at a backyard barbecue, Hancock Peanuts add a touch of tradition and familiarity to your summer celebrations.
Sharing the Fun: Summer is all about creating lasting memories with loved ones. Hancock Peanuts are perfect for sharing with friends and family. Pack a bag for a beach trip, offer them as a post-game snack, or simply enjoy them together while relaxing on a warm summer evening.

Hancock Peanuts: More Than Just a Snack

Beyond their deliciousness and practicality, Hancock Peanuts represent the very essence of summer – fun, simplicity, and creating memories that last a lifetime. They’re a reminder to slow down, savor the moment, and enjoy the company of loved ones. So, this summer, make Hancock Peanuts your go-to snack companion. With their portability, nutrition, versatility, affordability, and touch of tradition, they’re the perfect addition to all your warm-weather adventures.

Stock up on Hancock Peanuts today and get ready for a summer filled with flavor, fun, and memories that will make you smile!

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National Beer Day Calls for a Perfect Pairing: Hancock Peanuts!

It’s National Beer Day, and what better way to celebrate than with a delicious pairing?

Hancock Peanuts are the ideal companion to your favorite craft beer. Here’s why:

Classic Combination: Peanuts and beer have been a beloved pairing for generations. The salty nuttiness of the peanuts perfectly complements the hoppy bitterness or malty sweetness of beer, creating a delightful flavor contrast.
Enhanced Taste: Peanuts can actually help to cleanse your palate between sips, allowing you to fully appreciate the nuances of your beer.
Variety of Options: With countless beer styles and flavored peanuts to choose from, the possibilities for delicious pairings are endless!

Here are a few pairing suggestions to get you started:

Classic Ales & Lagers: Pair these lighter beers with lightly salted or roasted peanuts for a classic and satisfying combination.
IPAs & Pale Ales: The bold hoppy flavors of these beers call for peanuts with a bit more punch, like ours. 😉
Stouts & Porters: Rich and dark beers crave peanuts with a touch of sweetness. Chocolate-covered peanuts or honey-roasted peanuts would be delightful choices.

No matter what your beer of choice, Hancock Peanuts have the perfect partner to elevate your National Beer Day experience!

P.S. Share your favorite beer and peanut pairings in the comments below! We’d love to hear your recommendations.

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Set Sail with Proud Pirate Peanuts! ‍☠️

Calling all ECU alumni and Pirate fans! We’re thrilled to announce the official launch of Proud Pirate Peanuts, a limited-edition collaboration between Hancock Peanuts and the East Carolina University Alumni Association!

These commemorative cans, adorned with spirited ECU colors and iconic imagery, are a delicious way to show your Pirate pride. But that’s not all!

Here’s what makes Proud Pirate Peanuts even more special:

Limited Edition: Only 250 cans are available, making them a true collector’s item for any ECU enthusiast.
Supporting Future Pirates: A portion of the proceeds from each can goes directly to the ECU Alumni Association scholarship fund, helping to empower future generations of ECU students.
Classic Hancock Quality: Inside each can, you’ll find the same fresh, delicious peanuts Hancock Peanuts are known for – a perfect snack for game days, tailgates, or anytime you want to celebrate your ECU spirit!

Don’t miss out on this chance to grab a piece of ECU history! Proud Pirate Peanuts are available for a limited time only, so head over to our shop to snag a can (or two!).

#ECU #ProudPiratePeanuts #HancockPeanuts #PirateNation #SupportTheCause #LimitedEdition

P.S. Spread the word, mateys! Share this post with your fellow ECU alumni and help us support future Pirates! (Share buttons below)

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Hoppy Easter from Hancock Peanuts!

happy easter hancock peanuts

Spring has sprung, and Easter baskets are overflowing with joy (and hopefully, some delicious Hancock Peanuts)!

Peanuts and Easter have become a classic combination, and here at Hancock Peanuts, we wanted to take a moment to celebrate the fun and traditions that come with the holiday.

Peanuts: A Symbol of Renewal and Growth

Peanuts, with their humble beginnings underground, pushing through soil to sprout and reach for the sun, represent the very essence of Easter – renewal and growth. Just like the Easter egg symbolizes new life, the peanut embodies potential and hidden treasures waiting to be discovered.

Peanuts: A Timeless Easter Treat

For generations, peanuts have been a staple in Easter baskets. They’re a healthier alternative to candy, offering a satisfying crunch and a delicious source of protein. Whether enjoyed on their own, chock full of chocolate, or cleverly disguised as colorful Easter eggs, peanuts add a delightful touch to the Easter festivities.

Hopping into Easter Fun

Here at Hancock Peanuts, we love seeing how you incorporate our peanuts into your Easter celebrations. Do you have any favorite traditions or recipes? Share them in the comments below!

Here are a few ideas to get your creative juices flowing:

Classic Peanut Butter Eggs: A timeless treat made with creamy peanut butter and a touch of chocolate.
Chocolate-Dipped Peanuts: A simple yet satisfying option that dresses up ordinary peanuts for the occasion.
Peanut Butter Cookie Bars: A delightful Easter dessert that incorporates the taste of peanuts in a delicious baked good.
Trail Mix with a Twist: Add some festive flair to your trail mix with colorful candies, chocolate eggs, and of course, Hancock Peanuts!

We wish you a joyous Easter filled with fun, family, and of course, plenty of delicious peanuts!

Happy Easter from all of us at Hancock Peanuts!

Happy Easter

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Life at Hancock Peanut Company in the 1960’s

“In the 60’s I started out working at Hancock Peanut Company, summers and weekends, in the store across the road from the “mill” as we called it, as I was too young to get a work permit to work in the mill. I worked with George D. “Daddy Buck” Hedgepeth pumping gas, serving hot dogs and barbecue, cleaning bathrooms, and picking up litter. Daddy Buck and I became good buddies. I remember when sales tax was added to purchases. The workers would buy a single item, such as a drink, and pay for it to avoid paying sales tax. They would then select a second item and pay for it.

The next year when I was 15 I graduated to the mill. I was the only “white boy” laborer and was given the nickname “None” by the other workers with whom I became friends. I was called that because they said “You ain’t never had none, don’t want none, ain’t gonna ever get none”. We spent the summer loading box cars and trailers with bags of peanuts. I was expected to pull my load which kept me in shape for football season. A hand truck with 4 to 5 bags of shelled peanuts often lifted me off my feet as I pushed them up a ramp and into a trailer. Box cars were a real challenge as two of us had to stack bags to the top of the car.

When times were slow we hid in cold storage and played a card game they called “Tonk”. One day we were playing on a high stack of peanut bags when I slipped and disappeared in a crevice between the stacks. Me friends quickly rescued me.

Uncle Garth would often give me special projects. One day he asked be to take a dump truck and a worker and drive to his cottage in Tuscarora, NC. to spread mulch and clean up the yard. What an adventure as I could drive a straight shift but had never driven a vehicle as large as a dump truck. Every Friday I had to spray two warehouses with insecticide. I left soaked in the mixture. I also got to bag both shelled and unshell peanuts into smaller bags for locals and tourists to purchase. The occasional tourist would ask where they could see a peanut tree. Every now and then a truck loaded with watermelons would visit the scales to be weighted. If we were lucky we might get a free melon or two.

Uncle Garth and Harvey Pope liked to play golf and would give me the afternoon “off” to caddy. While I got paid less to caddy, I was grateful that Uncle Garth allowed me to work at the mill.

I enjoyed my time at the mill. They were great times that made great memories.” – Sammy Johnson | 3.26.2024

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Alumnus launches peanut passion project

“A flash of Pirate-inspired flare adorns every can of Hancock Peanut Company. peanuts. The purple stripes on the logo of the golden legumes highlight the talents and family history of East Carolina University alumnus Scott Hancock Duke ’06 ’08.

Duke launched Hancock Peanut Co. in July and began a new retail chapter in his family’s peanut business history. Peanuts were not in his career plans when Duke was completing degrees in media production and health communications in the College of Fine Arts and Communication. Still, the family business and history were always on his mind.

Duke lives in Greenville and runs a digital marketing business where he manages his clients’ website design and social media marketing needs. The work fuels his new passion project.

Most people would be unaware that nearly everyone has a passing knowledge of Hancock Peanut Company. Duke’s great-grandfather, Robert Hancock Jr., created the original peanut man model – that became known as Mr. Peanut.

Duke said his great-grandfather was asked by the owner of Planter’s to carve the model from a sketch. Large wrought iron statues of Mr. Peanut topped the pillars around the factory in Suffolk, Virginia.

Hancock also contributed to the industry with his hand-built peanut sheller and started Hancock Peanut Company in Courtland, Virginia. They were buyers, sellers and shellers of high-grade Virginia peanuts. His shellers are in museums in Virginia.

“He didn’t seek patents. He was an industrialist trying to figure out how to make something work and more interested in the next steps than thinking about down the road,” Duke said. “Today’s peanut shellers are a modernized version of the original.”

In the 1960s, Duke’s grandfather ran the company. He sold the company to his partners in the early 80s and retired.

Duke has long wondered what would have happened if the company had stayed in the family. His mother and her siblings may have had the opportunity to run the business if times had been different.Duke began researching the company name and history and found the name available. He trademarked the company name and kick-started the company’s new retail brand.

He said they were ecstatic when he approached the processors in Virginia to let them know he was starting a retail peanut business under the family banner. The processors work in the middle of the industry. They package the retail products that Duke sells.

Antique peanut jars and company memorabilia accent Duke’s home office. They inspired his designs for the company’s new logo. He’s building the business from the ground up. He processes orders, sells swag and writes a peanut news blog surrounded by the inspiration of the Hancock brand.

Duke says the jumbo peanuts selected for sale are from the top 1% of the crop. They are grown in Virginia and the Carolinas.

His current business is all about the No. 1 seller, the salted cocktail peanuts. He’s worked with local vendors to create peanut-themed shirts, ballcaps and a Hancock Peanut Co. tumbler. Chocolate covered peanuts launched in early winter and quickly became a top seller. A honey roasted version is now available.

“People like peanuts. They are really fantastic,” Duke said. “Anyone who tries them comes back to order more.”

Duke loves his product and eats peanuts every day. He’s hopeful others will love them as much as he does. He regularly offers discounts to encourage customers to give them a try. Shoppers who enter the code PIRATECU will receive a discounted rate when they purchase peanuts.

More marketing efforts are on the way. ECU public relations student Kelsey Keene is working as a social media intern for Hancock Peanuts. Keene will focus on expanding the brand’s digital exposure.

Duke plans to grow his footprint in Greenville and throughout Pirate Nation gradually. The next steps include finding an investor or partner and a distribution effort to get Hancock peanuts on shelves in North Carolina retailers. Duke has gained ECU trademark licensing, and limited edition ‘Proud Pirate Peanuts’ are in the works with the ECU Alumni Association and expected to launch in mid-April.

To learn more about the company and peanut history, visit Hancock Peanut Co.”

Written By: PATRICIA EARNHARDT TYNDALL | Original Publishing: ECU NEWS SERVICES

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Don’t Toss Those Tins!

Don’t Toss Those Tins! Repurpose Your Empty Hancock Peanut Containers for Endless Uses!

You’ve enjoyed the deliciousness of Hancock Peanuts, but don’t toss those sturdy tins just yet! These handy containers can be transformed into clever storage solutions for all sorts of things around your home. Here are just a few ideas to get your creative juices flowing:

Organization Essentials:

Tidy Pen and Pencil Holder: The perfect size for pens, pencils, markers, and highlighters, keeping your desk clutter-free.
Art & Craft Caddy: Store your paints, brushes, markers, or craft supplies in a designated tin, keeping your creative space organized.
Brush Bonanza: Keep your makeup brushes or paint brushes neatly organized and dust-free in a repurposed tin.

Functional Solutions:

Nuts & Bolts Haven: Never lose track of those pesky nuts and bolts again! A Hancock Peanut tin is the ideal size for keeping them organized in your toolbox or craft room.
First-Aid Kit on the Go: Create a compact first-aid kit by lining a tin with fabric and filling it with essential supplies like bandages and antiseptic wipes.
Sewing Kit Savior: Keep your needles, thread, buttons, and other sewing notions neatly contained in a decorative tin.

Green Thumb Magic:

Countertop Herb Garden: Punch a few drainage holes in the bottom and plant your favorite herbs for a charming and functional countertop display.

The Possibilities are Endless!

These are just a few ideas to spark your imagination. With a little creativity, you can find endless uses for your empty Hancock Peanut tins. They’re perfect for:

Storing jewelry or small keepsakes
Organizing office supplies like paper clips and rubber bands
Holding sewing notions or buttons
Creating a travel sewing kit
Keeping loose change or small electronic accessories organized
Storing pet treats (wash thoroughly first!)

So next time you finish a bag of Hancock Peanuts, think twice before tossing the tin. With a little ingenuity, you can give it a new lease on life and add a touch of upcycled charm to your home!

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Hancock Peanuts: Unleash Your Inner Cravings & Buy Online!

Craving that satisfying crunch and timeless taste? Look no further than Hancock Peanuts, the official peanut of delicious victory (and maybe a little friendly competition)!

We’re thrilled to announce that you can now purchase your favorite Hancock Peanut varieties online! Choose from our classic lineup:

Salted Cocktail Nuts: The irresistible crunch and timeless taste that started it all.
Honey Roasted Nuts: A touch of sweetness to elevate your snacking experience.
Chocolate Covered Nuts: The perfect decadent indulgence for any peanut lover.

Here’s why you should buy Hancock Peanuts online:

Convenience at Your Doorstep: No need to search the aisles – get your favorite peanuts delivered straight to your home.
Freshness Guaranteed: We ship orders 6 days a week in most cases to ensure you receive the freshest, most delicious peanuts.
Variety for Every Craving: Whether you’re a salty snacker, a honey-roasted enthusiast, or a chocoholic, we have the perfect option for you.
The Perfect Gift: Hancock Peanuts are a crowd-pleasing gift for any occasion. Send a taste of deliciousness to friends and family!

Don’t just snack, snack like a legend. Choose Hancock Peanuts!

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Hancock Peanuts and Irish Recipes: St. Patrick’s Day!

While peanuts aren’t traditionally a common ingredient in Irish cuisine, there are a couple of creative ways to incorporate them into Irish-inspired dishes:

1. Irish Pub Nachos with a Peanut Twist:

This recipe puts a fun spin on the classic pub nachos, incorporating Irish ingredients and a touch of peanut for added protein and texture.

Ingredients:
- Thick-cut potato wedges (baked or fried)
- Shredded cheddar cheese (Irish cheese like Gubbeen or Cashel Blue can be used for a more authentic touch)
- Chopped cooked bacon
- Diced red onion
- Chopped green bell pepper
- Chopped fresh parsley
- Drizzle of Irish whiskey (optional)
- Sour cream (optional)
- Salted Cocktail Nuts (roughly chopped)
Instructions:
1. Preheat oven to 400°F (200°C) if baking potato wedges. Bake or fry potato wedges until golden brown and crispy.
2. Arrange potato wedges on a large platter.
3. Top with shredded cheese, cooked bacon, red onion, and green pepper.
4. Broil for a few minutes until cheese is melted and bubbly.
5. Garnish with chopped fresh parsley and a drizzle of Irish whiskey (optional).
6. Serve with sour cream and a sprinkle of chopped salted peanuts for an added textural and salty contrast.

2. Irish Peanut Butter and Apple Crisp:

This recipe takes inspiration from the classic Irish dessert – apple crumble – but adds a unique twist with peanut butter.

Ingredients:
- Sliced apples (Irish dessert apples like Bramley’s Seedling work well)
- Lemon juice
- Brown sugar
- Rolled oats
- All-purpose flour
- Unsalted butter (cold and cubed)
- Creamy peanut butter
- Ground cinnamon
- Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Lightly grease a baking dish.
2. Toss sliced apples with lemon juice to prevent browning.
3. In a separate bowl, combine brown sugar, rolled oats, flour, and cinnamon. Cut in cold butter with a pastry cutter or your fingers until the mixture resembles coarse crumbs.
4. Spread half of the crumb mixture on the bottom of the prepared baking dish.
5. In a small bowl, combine peanut butter with a touch of water to create a spreadable consistency. Drizzle the peanut butter mixture over the apples.
6. Top with the remaining crumb mixture.
7. Bake for 30-35 minutes, or until the topping is golden brown and the apples are tender.
8. Serve warm with a scoop of vanilla ice cream or whipped cream (optional).

These are just two ideas to get you started. With a little creativity, you can find other ways to incorporate peanuts into Irish-inspired dishes!

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